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Curious conversations about the health of women in midlife.

A former TV journalist sits down with the doctors and specialists exploring today's biggest health topics, so women 40 to 60 can ask better questions and decide what's right for them.

Assemble 23 meals in One Day

Natalie Tysdal

Frequently asked questions

Pill Variety

Gut health, hormones, energy, simplified and science-based.

Microphones

Candid, helpful, conversations with leading doctors and experts.

Bullet Journal

Tool and Resources

Free guides, daily habits, printable trackers and resources.

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Mold in Our Home: Why Symptoms Affected Us Differently #shorts
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Testosterone Therapy for Women: Debunking Myths! #shorts
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Mammography Standards: Understanding Breast Density Reporting #shorts
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Can You Really Fix 30 Years of Health Issues in a Month? #shorts
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How My Genetics Revealed the Missing Piece in My Health #shorts
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Endocrine Disruption: What It Is & Why It Matters #shorts
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Ultrasound & MRI: Saving Money & Stress #shorts
00:32
Low Energy and Wrinkles? Start With Your Body’s Foundation #shorts
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