Many doctors prescribe medications without realizing they increase fall and fracture risks. Over 95% of elderly individuals over 65 are on such drugs, leading to a dangerous combination with weakened bones. Watch full conversation: http://bit.ly/3OB4eAf You can find all my wellness resources here: https://www.natalietysdal.com/trusted-resources Subscribe for practical, science-backed health conversations every week. #BoneHealth #MedicationRisks #SSRIs #ProtonPumpInhibitors #Osteoporosis#MedicationSafety #BoneHealth #ElderlyCare #FallPrevention #Healthcare

Many dismiss posture issues, but proper breath and alignment are foundational for health. This 9-part series uses a simple towel to unlock core strength & reduce pain. Learn corrective exercises for all levels. Listen to full episode by searching for "the Natalie Tysdal Podcast" #MidlifeHealth #MidlifeWomen #HormoneHealth #PostureCorrection #Breathwork

Antibiotics disrupt your gut microbiome, potentially leading to chronic diseases. Learn about the gut's crucial role and how to recover. Watch full conversation with probiotic researcher Martha Carlin here: https://youtu.be/6zb9xQSmWE8?si=msjN_hDlNUO7t4zH The probiotic we discussed: https://biotiquest.com/natalietysdal You can find all my wellness resources here: https://www.natalietysdal.com/favorites Subscribe for practical, science-backed health conversations every week. https://www.youtube.com/@ntysdal Some links may be aff#GutHealth #Probiotics #WomensHealth

Overwhelmed by endless health advice? Even experts feel it. Too much input can create uncomfortable feelings, even for those immersed in wellness trends. Watch full episode: https://www.natalietysdal.com/post/why-health-anxiety-is-rising-and-how-too-much-wellness-advice-may-be-making-it-worse You can find all my wellness resources here: https://www.natalietysdal.com/trusted-resources Subscribe for practical, science-backed health conversations every week. #HealthAnxiety #WellnessTrends #HealthAdvice #MentalWellness

Even low-level viruses and fungi affect health. Air quality impacts everyone, from embryos to seniors, especially those with compromised immunity or respiratory issues. Discover its significance. subscribe and listen to the full episode. #AirQuality #HealthWellness #ImmuneSystem #RespiratoryHealth #PatientCare

Did you know about hospital-acquired infections? In the U.S., roughly 1 in every 20 hospital patients develops an infection linked to the hospital environment itself. These infections are a major challenge for healthcare systems and hospitals often bear the financial cost. In this clip from The Natalie Tysdal Podcast, we discuss why this happens and what innovators are doing to reduce the risk. Subscribe for more conversations on health, wellness, and smarter healthcare. #HospitalInfections #PatientSafety #HealthcareCrisis #MedicalCosts

Are your medical providers monitoring your bone density? The most crucial question is to ask for a DXA scan and track your numbers. Empower yourself to be your best advocate. Watch full conversation: http://bit.ly/3OB4eAf You can find all my wellness resources here: https://www.natalietysdal.com/trusted-resources Subscribe for practical, science-backed health conversations every week. #BoneHealth #MedicationRisks #SSRIs #ProtonPumpInhibitors #Osteoporosis#BoneDensity #DXAScan #HealthAdvocacy #MedicalAdvice #WellnessJourney

Doctors sometimes dismiss midlife symptoms as "just stress" or "getting older." But your body's signals matter. Conscious awareness of your body and breath can be transformative. Listen to full episode by searching for "the Natalie Tysdal Podcast" #MidlifeHealth #MidlifeWomen #HormoneHealth