A lifestyle blog for busy women

Natalie

Dec 9, 20211 min read

The Hornbuckle Foundation

Addiction and mental health are at the center of this non-profit called the Hornbuckle Foundation.

Natalie

Dec 9, 20211 min read

The Primus Foundation

A new way to look at education. The Primus foundation believes in mastery learning.

Episode 37: How Stress Affects the Body and Skin with Dr. Keira Barr

Natalie

Dec 5, 202115 min read

Episode 37: How Stress Affects the Body and Skin with Dr. Keira Barr

Brief summary of show: Perfectionism, self doubt, and criticizing ourselves -- we all do it, and this week, we’re diving into why. We’re...

The Ultimate Cheat Sheet on Having a Closer Relationship With Your Kids

Natalie

Dec 5, 20212 min read

The Ultimate Cheat Sheet on Having a Closer Relationship With Your Kids

As parents we are all longing for a closer relationship with our kids but that isn't always easy Here is your ultimate cheat sheet.

Natalie

Nov 30, 20213 min read

Why Less Is More This Holiday Season

holiday gift giving doesn't need to be about spending money. How to keep the season about family and time together.

Episode 36: Top Skills Every Child Needs in a Tech-Driven World with Arlene Pellicane

Natalie

Nov 28, 202114 min read

Episode 36: Top Skills Every Child Needs in a Tech-Driven World with Arlene Pellicane

Brief summary of show: With the Holiday Season right around the corner, our kids will likely receive a lot of tech-focused gifts. This...

Natalie

Nov 26, 20212 min read

Gift ideas for your PETS

You all know that I love my fur babies and yes, they are spoiled rotten! (photo at bottom of the page). I know you will agree with me, we...

Episode 35: How to Have More Natural Energy with Suzy Cohen

Natalie

Nov 21, 202117 min read

Episode 35: How to Have More Natural Energy with Suzy Cohen

Brief summary of show: Do you find yourself hitting that mid-day slump? Maybe your go-to is to reach for that third or fourth cup of...

A Sweet Treat That Will Keep You Energized

Natalie

Nov 20, 20211 min read

A Sweet Treat That Will Keep You Energized

You will love these easy to make and healthy treats. it will take you less than 20 minutes to make them and you can enjoy them all week....

Teen Gift Ideas That Are Sure to Be Liked and Appreciated

Natalie

Nov 19, 20212 min read

Teen Gift Ideas That Are Sure to Be Liked and Appreciated

I am a mom of three, two of which are teenagers (one is 12 but he acts like a teenager). I will always promote what's good for their...

Tired of Forgetting Things? 5 Ways to Improve Your Memory.

Natalie

Nov 19, 20213 min read

Tired of Forgetting Things? 5 Ways to Improve Your Memory.

5 Ways to improve your memory.

Superstars in the kitchen. Gift ideas for the person who likes to cook!

Natalie

Nov 16, 20212 min read

Superstars in the kitchen. Gift ideas for the person who likes to cook!

I have budding chefs in the house to which I say hallelujah! My daughters actually enjoy cooking! There are so many great cooking tools...

Episode 34: Understanding Toxins and Finding Better Ways to Raise Healthy Kids with Dr. Natasha Beck

Natalie

Nov 14, 202123 min read

Episode 34: Understanding Toxins and Finding Better Ways to Raise Healthy Kids with Dr. Natasha Beck

Brief summary of show: Do you relate to the struggle of kids having poor eating habits? I know it’s not just me! Too much sugar and...

Acts Of Service And Volunteering Are Important For Our Kids; Here Are 5 Reasons Why

Natalie

Nov 10, 20212 min read

Acts Of Service And Volunteering Are Important For Our Kids; Here Are 5 Reasons Why

How volunteerism and service will build a stronger family.

Episode 33: Five Pillars to Turn Challenge Into Resilience with Dr. Robyne Hanley-Dafoe

Natalie

Nov 7, 202128 min read

Episode 33: Five Pillars to Turn Challenge Into Resilience with Dr. Robyne Hanley-Dafoe

Brief summary of show: How do we become more resilient? Are there people in life who are simply ‘luckier’ than others, and get to...

5 Tips To Help You Raise A More Confident Kid

Natalie

Nov 3, 20212 min read

5 Tips To Help You Raise A More Confident Kid

F or many of us, our confidence is built over many years. We’ve faced so many hardships and challenges as moms that make us who we are...

Episode 32: Parenting Without Consequences or Punishments with Sarah Rosensweet

Natalie

Oct 31, 202119 min read

Episode 32: Parenting Without Consequences or Punishments with Sarah Rosensweet

Brief summary of show: Have you heard of Peaceful Parenting? I sit down with Sarah Rosensweet, a certified peaceful parenting coach,...

Working For Yourself is The Best Job You Will Ever Have

Natalie

Oct 29, 20212 min read

Working For Yourself is The Best Job You Will Ever Have

Working for myself was the best decision I have ever made.

Episode 31: Navigating the Nervous System and Trapped Trauma with Irene Lyon

Natalie

Oct 24, 202132 min read

Episode 31: Navigating the Nervous System and Trapped Trauma with Irene Lyon

Brief summary of show: I sit down with Irene Lyon, MSC. and nervous system expert. Irene teaches people around the world how to work with...

What a TV anchor can teach you about Halloween Costumes

Natalie

Oct 23, 20213 min read

What a TV anchor can teach you about Halloween Costumes

TV halloween costumes over the years. Ideas you can use!

How to Resolve Conflict in Relationships with Jaime Morgan

The Three Pillars of Motherhood with Jessica Lorion

Breaking the cycle of judgement with Dr. Betsy Chung

Your symptoms are not just in your head with Dr. Efrat Lamandre. Let's talk functional medicine

The Biggest Safety Issues Parents Need to be Aware of When it Comes to Their Teens with Deputy Gomez

Is Mindset the Tool to Reverse Aging? with Larisa Petrini

What to Do When You’re Feeling Overwhelmed with Dr. Morgan Cutlip

How to Set and Maintain Boundaries with Carla Naumburg

Contact

natalie@tysdal.us