Teen Gift Ideas That Are Sure to Be Liked and Appreciated
I am a mom of three, two of which are teenagers (one is 12 but he acts like a teenager). I will always promote what's good for their...
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Natalie
Nov 19, 20213 min read
Tired of Forgetting Things? 5 Ways to Improve Your Memory.
5 Ways to improve your memory.
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Natalie
Nov 16, 20212 min read
Superstars in the kitchen. Gift ideas for the person who likes to cook!
I have budding chefs in the house to which I say hallelujah! My daughters actually enjoy cooking! There are so many great cooking tools...
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Natalie
Nov 14, 20212 min read
Episode 34: Understanding Toxins and Finding Better Ways to Raise Healthy Kids with Dr. Natasha Beck
Listen on Apple Podcasts Listen on Spotify Brief summary of show: Do you relate to the struggle of kids having poor eating habits? I know...
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Natalie
Nov 10, 20212 min read
Acts Of Service And Volunteering Are Important For Our Kids; Here Are 5 Reasons Why
How volunteerism and service will build a stronger family.
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Natalie
Nov 7, 202128 min read
Episode 33: Five Pillars to Turn Challenge Into Resilience with Dr. Robyne Hanley-Dafoe
Listen on Apple Podcasts Listen on Spotify Brief summary of show: How do we become more resilient? Are there people in life who are...
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Natalie
Nov 3, 20212 min read
5 Tips To Help You Raise A More Confident Kid
F or many of us, our confidence is built over many years. We’ve faced so many hardships and challenges as moms that make us who we are...
189
Natalie
Oct 31, 202119 min read
Episode 32: Parenting Without Consequences or Punishments with Sarah Rosensweet
Listen on Apple Podcasts Listen on Spotify Brief summary of show: Have you heard of Peaceful Parenting? I sit down with Sarah...
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Natalie
Oct 29, 20212 min read
Working For Yourself is The Best Job You Will Ever Have
Working for myself was the best decision I have ever made.
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Natalie
Oct 24, 202132 min read
Episode 31: Navigating the Nervous System and Trapped Trauma with Irene Lyon
Listen on Apple Podcasts Listen on Spotify Brief summary of show: I sit down with Irene Lyon, MSC. and nervous system expert. Irene...
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Natalie
Oct 23, 20213 min read
What a TV anchor can teach you about Halloween Costumes
TV halloween costumes over the years. Ideas you can use!
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Natalie
Oct 17, 202123 min read
Episode 30: Tips to Developing a Resilient Mindset in Hard Moments with Teri Karjala
Listen on Apple Podcasts Listen on Spotify Brief summary of show: This week on the podcast, I sit down with Teri Karjala, a...
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Natalie
Oct 10, 202121 min read
Episode 29: Finding Joy and Connection with our Kids Amongst the Chaos with Kari Kampakis
Listen on Apple Podcasts Listen on Spotify Brief summary of show: This week on the podcast, I sit down with Kari Kampakis, a...
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Natalie
Oct 3, 202121 min read
Episode 28: What We Can Do at Every Decade to Build and Maintain Better Health with Dr. Vonda Wright
Listen on Apple Podcasts Listen on Spotify Brief summary of show: This week on the podcast, I sit down with Dr. Vonda Wright, a double...
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Natalie
Sep 26, 202120 min read
Episode 27: How to Balance Work and Home Life with Tara Williams, Founder of Dreamland Baby
Listen on Apple Podcasts Listen on Spotify Brief summary of show: This week on the podcast, I sit down with Tara Williams, the founder...
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Natalie
Sep 19, 202119 min read
Episode 26: Playing Big: Pushing Back on the Culture That Raised You with Andrea Owen
Do you think BIG or are you like many who stay small not wanting to cause trouble or make noise? I've always thought of myself as...
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Natalie
Sep 17, 20212 min read
SLEEP AND DENTISTRY, is there a connection?
I talk a lot about sleep here on the blog and in my podcast. After years of not sleeping well as a news anchor with a 2:30AM alarm...
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Natalie
Sep 12, 202116 min read
Episode 25: Creating Meaningful Relationships and Eliminating Small Talk with Rachel Greenwald
Listen on Apple Podcasts Listen on Spotify Brief summary of show: This week on the podcast, I sit down with my go-to on all things...
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Natalie
Sep 12, 20211 min read
Taste of Fall Pumpkin Bread
Great ready for a treat that will have your taste buds excited! This is a family favorite introduced to me by a babysitter years ago and...
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Natalie
Sep 5, 202120 min read
Episode 24: Rebound Partying and Prepping Your Kids for College with Dr. Jill Grimes
Listen on Apple Podcasts Listen on Spotify Brief summary of show: In this week’s episode, I sat down with Dr. Jill Grimes, MD, FAAFP, a...
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