Episode 12 - Setting Your Kids Up for Success Before College with Jill and Dave Henry
Listen on Apple Podcasts Listen on Spotify Brief summary of show: In this week’s episode, Natalie chats with Jill and Dave Henry,...
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Natalie
Jun 7, 20211 min read
Episode 11 - Creating Financial Wellness with Sandra Grahame
Listen on Apple Podcasts Listen on Spotify Brief summary of show: There’s so much more than meets the eye when it comes to financial...
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Natalie
May 30, 20212 min read
Episode 10 - How to Get Unstuck and Reach Your Full Potential with Samantha Ettus
Brief summary of show: On this week’s podcast episode, Natalie chats with Samantha Ettus, who has devoted her career to advocating and...
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Natalie
May 23, 20212 min read
Episode 9 - Heal Your Gut, Heal Your Life
Brief summary of show: This week on the Natalie Tysdal Podcast, Natalie chats with Carley Smith , known as the Fairy Gutmother, all about...
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Natalie
May 23, 20211 min read
Feelings on the last day of school
“Slammed doors, sprints and kisses” The end of another school year.
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Natalie
May 20, 20212 min read
Let's reframe the notion of BALANCE
"One day you are going to go all in on kids and the next day you might need to set family tasks aside to catch up on work. It's normal,...
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Natalie
May 16, 20211 min read
Episode 8 - A New Approach to Balancing Work, Family and Life
Brief summary of show: This week on the Natalie Tysdal Podcast, Natalie chats with Rachel Greenwald all about balance. Rachel is one of...
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Natalie
May 10, 20212 min read
What Kids absolutely need to thrive
I have interviewed dozens, probably hundreds of psychologists, counselors and therapists. While I don't pretend to be an expert, as a...
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Natalie
May 9, 20211 min read
Episode 7 - Three Things Your Kids Need To Flourish
Brief summary of show: On this week’s podcast, Natalie chats with Kristina Campos , Founder of The Impactful Parent. Kristina lives in...
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Natalie
May 3, 20211 min read
Do you eat for health or out of emotion?
Emotional eating can lead to weight gain and depression. learning to when only when really hungry takes practice and awareness.
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Natalie
May 3, 20212 min read
Episode 6 - Emotional Eating
Have you fallen into the yo-yo dieting trap? Or find yourself eating even when you aren’t hungry, are sad, or are happy?
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Natalie
Apr 30, 20212 min read
The Mental Health of Kids
"More than ever before, this year, I am aware of what our kids need for their mental health" I spend a lot of time thinking about...
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Natalie
Apr 26, 20211 min read
Episode 5 - Bragging on Yourself
This week on the podcast, Natalie chats with Marta Spirk all about bragging. Is talking about ourselves too much? Is it narcissistic? All of
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Natalie
Apr 19, 20211 min read
Episode 4 - Kids And Sports
This week’s podcast episode talks all about mental health, and the impact sports have on kids. Natalie chats with Kathryn Ames, who is found
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Natalie
Apr 12, 20212 min read
I am proof of why SLEEP really matters
"Sleep is where we rebuild and rejuvenate. It is essential to health and happiness. Let me be the example you need to do something about you
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Natalie
Apr 12, 20211 min read
Episode 3 - Must-Have Tips For Better And Restful Sleep With Suzy Cohen
This week’s episode on the podcast features an incredible interview with Suzy Cohen, America’s Pharmacist, and we talk all about sleep!
Suzy
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Natalie
Apr 5, 20213 min read
From a weight loss doctor: The ONLY diet that really works
"Let food be thy medicine and let thy medicine be food."
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tumblermonkey
Apr 5, 20212 min read
Episode 2 - Exercise and Wellbeing
The struggles we face with weight
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Natalie
Mar 29, 20211 min read
The Real Reason Behind Burnout with Dr. Sheryl Ziegler
In this very first episode on The Natalie Tysdal Podcast, I interview Dr. Sheryl Ziegler, who is the founder and managing director of The Ch
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Natalie
Mar 27, 20213 min read
Overcoming BURNOUT
I know this topic all too well, it’s why I decided to make it the subject of my first Podcast. Unfortunately, many of us push through our pa
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