top of page

Episode 2 - Exercise and Wellbeing

Updated: Jan 2



Inspirational Podcast


Brief summary of show:


This week on the podcast, we’re thrilled to bring you this conversation with longtime friend and colleague Michael Snyder MD, FACS, FASMBS. Dr. Michael is the Medical Director of the Bariatric Surgery Center at Rose Medical Center and has performed more than 6,000 bariatric surgical procedures, including more than 2,000 restrictive gastric bands and more than 150 sleeves each year.

His interest in bariatric surgery is based on his knowledge that morbid obesity is one of the essential, yet vastly ignored diseases physicians are exposed to every day. In addition to surgical weight-loss treatment, Dr. Snyder was the first in the region to perform the non-surgical intragastric balloon procedure. This revolutionary weight loss product combines comprehensive nutritional coaching and support with a non-permanent, same-day outpatient balloon procedure.

Dr. Snyder is also an internationally published author of Full: A Life Without Dieting. He believes that, in the appropriate patient, the surgical treatment of morbid obesity is the essential therapy that can cure a myriad of ills.


In this conversation, Natalie and Dr. Snyder chat openly and candidly about the struggles many women face with their weight, and why.


In this episode:

  • His best tips for weight loss that sticks

  • Identifying your reason for wanting to lose weight

  • The psychology behind weight loss

  • The only successful diet plan he recommends

  • How to set a good example for your kids

  • The number one thing to not do in front of your children


List of resources mentioned in the episode:


Connect with Natalie Tysdal


Recent Videos

Growing Up Before Growing Old: Insights on Emotional Development
20:48
Natalie Tysdal

Growing Up Before Growing Old: Insights on Emotional Development

In this episode of the Natalie Tysdal Podcast, host Natalie interviews Megan Ness, a therapist, coach, and author of the new book "Never Too Late: Growing Up Before You Grow Old." Megan discusses the importance of emotional maturity and self-awareness, explaining how her book aims to guide readers in identifying and filling developmental gaps in their lives. The conversation touches on the challenges of midlife, including emotional work, vulnerability, generational patterns, and the balance of needing community support. Megan shares insights into emotional growth, with themes like awareness, curiosity, and the willingness to need others being key aspects discussed. This episode is a valuable listen for those seeking to deepen their understanding of themselves and improve their relationships through increased emotional intelligence. Megan's website: https://www.meganhartness.com/ Megan's book: https://amzn.to/3YfDiI0 00:00 Introduction to 'Never Too Late' 01:49 The Power of Humility and Growth 03:17 Owning Our Stories 04:08 The Importance of Safe People 05:20 Gender Perspectives on Growth 06:54 Breaking Free from Old Patterns 10:01 Awareness and Emotional Growth 12:40 Curiosity as a Tool for Understanding 13:08 The Strength in Needing Others 17:22 Embracing Personal Growth 19:52 Conclusion and Resources Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Connect with Natalie 👉 Connect with Natalie Website: https://www.natalietysdal.com Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter
Square Stage
bottom of page