Top Health Trends: Staying Well with Functional Medicine

What you consume is shaping your future—are you choosing wisely? 🚨 Your Netflix, YouTube, and podcast feeds are completely unique to you. Why? Because you curate what you consume. ✔️ Feed your mind with wisdom, not distractions. ✔️ Surround yourself with voices that challenge and uplift you. ✔️ Be intentional about the content you allow into your life. 💬 What’s one book, podcast, or video that’s impacted you lately? Drop a comment below!

Intentional practices can enrich your life and provide clarity during difficult times! #Selfhelp #PersonalGrowth #Wellbeing #MentalHealth #EmotionalHealing #InnerPeace #Motivation #Inspiration Building a real relationship with God isn't just about moments of prayer; it's about cultivating a genuine dialogue, seeking understanding, and allowing faith to guide our daily choices. Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter

Embracing our differences isn’t just a moral imperative; it’s a pathway to peace and unity. #faithhealing #spiritualhealing #poweroffaith #faithbased #DivineHealing #ReligiousHealing #spiritualgrowth #faithjourney #healingjourney Embracing God’s wisdom on diversity is not just a call for inclusivity; it’s a pathway to peace and unity. In a world often divided, we have the opportunity to learn from each other's unique perspectives and experiences. Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter

Social media can enrich your life or deplete it. You decide. #CurateYourContent #PodcastingJourney #MediaImpact #MindfulListening #GrowAndThrive #PersonalGrowth #ContentCurators #ChooseYourVibe #FeedYourSoul #Inspiration

The Power of Faith and Healing. #resilient In this episode of the Natalie Tysdal Podcast, Natalie sits down with media maven, author, talk show host and speaker Cynthia Garrett. Cynthia is known for her outspoken and positive approach to faith, resilience, and overcoming adversity. The conversation starts with the impact of social media and the importance of using platforms positively. Cynthia shares her personal journey, touching on how faith has played a crucial role in her life, especially during challenging times. She discusses the importance of maintaining faith, finding purpose amidst struggles, and avoiding a victim mentality. Cynthia also opens up about her own experiences with trauma, health challenges, and the power of community and prayer in overcoming life's difficulties. Together, they explore the significance of choosing faith and positivity, even in the midst of life's storms. If you're looking for inspiration and practical advice on living a victorious life through faith, this episode is a must-listen. Cynthia's books: Prodigal Daughter: A Journey Home To Identity: https://amzn.to/41lcLKm The Naked Truth: Reclaiming Sexual Freedom in a Culture of Lies: https://amzn.to/4h4BoRo I Choose Victory: https://amzn.to/4h4BoRo Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter

Discover the power of faith and resilience in today's episode of the Natalie Tysdal Podcast, where Natalie sits down with the inspiring Cynthia Garrett. Cynthia shares her compelling journey of overcoming life's darkest moments through unwavering faith and self-compassion. Dive into a conversation rich with wisdom as Cynthia reveals how trust in God can guide us through health challenges, emotional struggles, and the trials of everyday life. In this heartfelt discussion, Cynthia uncovers: • The role of faith in healing both mind and body, and why it accelerates recovery • Key scriptures and prayers that provide strength during life's toughest battles • The transformative power of community and how to surround yourself with positive influences Insights into Cynthia's personal story which includes overcoming abuse, health challenges, and finding love and restoration This episode is packed with actionable insights and spiritual guidance for anyone feeling overwhelmed by life's difficulties. Whether you're seeking solace, support, or just a way out of the victim mentality, Cynthia's journey and advice will empower and uplift you. Listen in to learn how you can move from surviving to thriving, with faith as your cornerstone. For more of Cynthia Garrett’s wisdom, check out her books on Amazon and tune into the Cynthia Garrett Podcast. Connect with Cynthia through her website and discover a community that uplifts and supports. Resources: Cynthia Garrett: Explore Cynthia’s books:  The Naked Truth: Reclaiming Sexual Freedom in a Culture of lies (about:invalid#zCSafez) I Choose Victory: Moving From Victim to Victor (https://amzn.to/4ikuyYX) Prodigal Daughter: A Journey Home to Identity (https://amzn.to/4ikuyYX) Follow Cynthia’s podcast Visit Cynthia’s website Cynthia’s columns at Christianity.com (https://www.cynthiagarrett.org/) Join us for this heartfelt conversation about faith, healing, and living victoriously. Don’t miss out on Cynthia’s transformative insights!   Connect with Natalie: • Watch the episodes on YouTube (https://youtu.be/XLc5olSC_S0) • Follow Natalie on Instagram (https://www.instagram.com/ntysdal/) • Follow Natalie on Instagram (https://www.instagram.com/ntysdal/) • Sign up for Natalie's newsletter (https://marvelous-designer-6863.kit.com/natalietysdal.com) • Natalie's Website (https://www.natalietysdal.com/)

Only God knows what’s ahead. #faithandfreedom 💡 Fear lives in the past. Faith lives in the present. ✔️ You can’t change yesterday. ✔️ You can’t control tomorrow. ✔️ But today? It’s a gift. Take a deep breath. Release the worry. Trust God with your tomorrow. Who needed this reminder? Drop a 🙌 in the comments. #FaithOverFear #ChristianEncouragement #TrustGod #MindsetShift #LiveInThePresent

Let's change what we can control! #wellnesstrends #skincaretips #youngskin #stopaging #healthylifestyle Did you know that even on cloudy days, 80% of UV rays can still reach your skin? Discover the hidden dangers of sun exposure and learn how to protect your skin effectively! Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter

Microneedling is evolving, and Scarlet RF is leading the charge! 🚨 This radiofrequency microneedling treatment delivers thermal energy deep into the dermis, stimulating collagen & elastin production for firmer, tighter skin. ✔️ 25 microneedles penetrate deeper ✔️ RF energy boosts collagen production ✔️ Skin tightening & smoothing benefits 💬 Would you try it? Drop a comment below! 🔔 Like & Subscribe for more skincare & wellness insights! Log in to Natalietysdal.com/favorites for links and recomendations.

Your skin is aging, but did you know your LEFT side takes the most damage? #agingskin Sunlight is the #1 cause of premature aging, and even if you’re inside, UV rays are reaching you: ✔️ Windows don’t block aging rays ✔️ Your left side = more wrinkles & sunspots from driving ✔️ Daily mineral sunscreen = Your best defense Check your hands—see a difference? It’s time to get serious about sun protection! 💬 Have you noticed this? Drop a comment below! 🔔 Like & Subscribe for more skincare & wellness insights!

This game-changing! #wellnesstrends #skincaretips #youngskin #stopaging #healthylifestyle Ready to transform your skin and speed up recovery? Discover the power of revolutionary exosome therapy combined with microneedling! This game-changing duo enhances healing and boosts your glow like never before. Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter

The Key to longevity! #wellnesstrends #skincaretips #youngskin #stopaging #healthylifestyle In this video, we dive into the amazing benefits of exercise—not just for our bodies but for our skin too! From boosting circulation to enhancing that glow, a little sweat can make a big difference. Ready to level up your skincare routine? Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter

Your skin deserves the best of both worlds! #wellnesstrends #skincaretips #youngskincare #stopaging #healthylifestyle Ever wondered how tech could transform your skincare routine? Dive into the future of glowing skin where nature meets innovation! Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter

Your Skin Needs This. #skincare 🚨 Most people don’t know what’s really happening beneath their skin. 🚨 Your skin isn’t just one layer—it’s a complex system designed to protect, repair, and regenerate. If you want glowing, youthful skin, you NEED to understand how it works! 🧑‍⚕️ Epidermis = Outer layer, what you see ✨ Dermis = Where skin health, collagen, & hydration live 💪 Deeper layers = The foundation of your skin’s strength The real magic of your skin happens BELOW the surface. Are you supporting it the right way? 💬 Drop a comment if you want more skincare science tips! 👇 🔔 Like & Subscribe for more wellness insights! #SkinScience #HealthyAging #SkincareTips #BeautyInnovation #collagenbooster

Understanding these layers is key to achieving your best skin! #wellnesstrends #skincaretips #youngskin #stopaging #healthylifestyle We’ll dive into the three essential layers that keep your complexion glowing and healthy. From the protective barrier to the nourishing foundation, understanding these layers is key to achieving your best skin yet. Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter

In today's episode of the Natalie Tysdal Podcast, Natalie sits down with Katie McCabe and Leslie Kelty, from Big Life Integrative Health, to dive into the essentials of maintaining youthful skin and feeling radiant at any age. From understanding the layers of our skin to tackling the effects of aging, Katie and Leslie reveal the science behind skincare and the natural strategies you can adopt. They break down the importance of collagen, the impact of hormones, and how you can harness cutting-edge technology without the hefty price tag of surgery. Whether it's through radio frequency microneedling, the use of exosomes, or revolutionary treatments like the Scarlet and Agnes machines, you're gaining insight into achieving your most vibrant appearance naturally. In this transformative episode, you will discover: • The anatomy of your skin and how it changes with age • Proven skincare tips, including the top three essentials everyone should use • How diet, hydration, and exercise contribute to better skin • Insight into revolutionary non-surgical aesthetic treatments and what makes them effective • Why consistency and patience are key to seeing results If you're interested in enhancing your natural beauty or simply curious about the latest in skincare technology, this episode is packed with actionable advice and expert insights that you don’t want to miss. Big life Integrative Health:(add link: https://www.biglifecolorado.com/) Connect with Natalie: • Watch the episodes on YouTube (https://youtu.be/XLc5olSC_S0) • Follow Natalie on Instagram (https://www.instagram.com/ntysdal/) • Follow Natalie on Instagram (https://www.instagram.com/ntysdal/) • Sign up for Natalie's newsletter (https://marvelous-designer-6863.kit.com/natalietysdal.com) • Natalie's Website (https://www.natalietysdal.com/)

Ageless Secrets! #Beautytips In this episode of the Natalie Tysdal Podcast, Natalie engages in a conversation with guests Katie McCabe and Leslie Kelty, who bring their expertise on the topics of skin health, aging, and more natural approaches to aesthetics. The discussion begins with an explanation of what happens to our skin as we age, including the role of collagen, elastin, and the effects of menopause. They explore whether collagen supplements and hormone replacements are beneficial, not just for overall health but specifically for skin health. Katie and Leslie highlight the importance of lifestyle factors like hydration, nutrition, exercise, and sunscreen in maintaining skin health. They delve into innovative technologies in the aesthetics industry that offer natural and regenerative solutions, such as radio frequency microneedling with Scarlet, the Agnes machine for precise fat removal, and Plasmage for skin tightening using plasma energy. The episode covers the costs, downtime, and pain levels associated with these treatments, emphasizing the importance of consistency and a holistic approach to aesthetics. The conversation provides valuable insights into how these treatments, combined with healthy habits, can lead to naturally improved skin and a more youthful appearance. Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Visit Big Life Integrative Health online: https://www.biglifecolorado.com/ Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter

Caffeine and your health! #supplementsforwomen Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter